Weigh In record (no journal entry) for 11 June 2009
|
221.0 lb
Lost so far: 17.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2009:
|
1247 kcal
|
Fat: 41.50g | Prot: 51.00g | Carb: 174.50g.
Breakfast: Peanut Butter Cookie Larabar. Lunch: Organic Chicken and Wild Rice Soup, Sandwich Bread (Gluten-Free). Dinner: Amy's Bistro Burger, Organic Salsa (Medium), Sandwich Bread (Gluten-Free). Snacks/Other: Key Lime Pudding & Pie Filling, Orange Thirst Quencher, Milk Duds, Sliced Sharp Cheddar Cheese, Brown RICE SNAP Vegtable. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nanchris's weight history
|