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13dias
Journal
03 Dec 21
13dias's Journal, 03 December 2021
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I thought the worse after all the two weeks anxiety eating and lots of junk food - today will deep clean the house till I sweat and keep myself away from carbs and other temptations .. fuerza gordita 😥
116.8 lb
Lost so far:
3.3 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 03 December 2021:
174 kcal
Fat: 6.26g | Prot: 23.76g | Carb: 7.06g.
Breakfast:
Lime.
Dinner:
Pork Loin (Tenderloin) .
more...
gaining 0.2 lb a week
9 Supporters
Support
Comments
it's a fresh new day to make better choices! you got this!👍💯
03 Dec 21 by member:
CrystalJo74
We got it !🤗😊 - this weekend lots of control :P
03 Dec 21 by member:
13dias
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