13dias's Journal, 03 December 2021

I thought the worse after all the two weeks anxiety eating and lots of junk food - today will deep clean the house till I sweat and keep myself away from carbs and other temptations .. fuerza gordita 😥
116.8 lb Lost so far: 3.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2021:
174 kcal Fat: 6.26g | Prot: 23.76g | Carb: 7.06g.   Breakfast: Lime. Dinner: Pork Loin (Tenderloin) . more...
gaining 0.2 lb a week

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Comments 
it's a fresh new day to make better choices! you got this!👍💯 
03 Dec 21 by member: CrystalJo74
We got it !🤗😊 - this weekend lots of control :P 
03 Dec 21 by member: 13dias

     
 

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