Weigh In record (no journal entry) for 03 December 2021
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135.8 lb
Lost so far: 4.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2021:
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338 kcal
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Fat: 15.92g | Prot: 9.32g | Carb: 40.01g.
Breakfast: Manteiga, Bauducco Pão de Forma Integral. more...
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losing 0.3 lb a week
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pridefrancas's weight history
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