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I am finally at 166.2 again. Let's see if I can lose a little more to get to the -50 mark!
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166.2 lb
Lost so far: 71.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1335 kcal
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Fat: 65.79g | Prot: 90.93g | Carb: 31.66g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Medjool Dates, Walnuts, Calavo Avocado, Eggland's Best Large Grade A Eggs, Real Foods Corn Thins. Lunch: Galil Solid Tuna in Olive Oil. Dinner: Ground Beef (90% Lean / 10% Fat), Chicken Thigh, Chicken Thigh. more...
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steady weight
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 Comments
Great job! It's always nice to be close to those important markers. Keep up the great work!
01 May 14 by member: Darcihabighorst
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01 May 14 by member: ayot6
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01 May 14 by member: FitOKay
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Whooo Hooo tulip ... keep up the momentum!!!
01 May 14 by member: JennBuck61
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01 May 14 by member: RugratX2
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Keep going! You are doing great!
02 May 14 by member: Deb_N
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