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Goal for May is 10 lbs lost...
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277.0 lb
Lost so far: 7.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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221 kcal
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Fat: 5.84g | Prot: 8.15g | Carb: 31.88g.
Breakfast: Starbucks Espresso (Solo), Coffee, Half and Half Cream. Dinner: Progresso Light Italian Style Meatball Soup. Snacks/Other: Starbucks Caffe Americano (Venti). more...
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gaining 2.8 lb a week
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