Weigh In record (no journal entry) for 01 May 2014
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178.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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898 kcal
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Fat: 12.79g | Prot: 32.31g | Carb: 169.25g.
Breakfast: Oatmeal, Brown Sugar. Lunch: Kellogg's Rice Krispies Treats (37g), Au Bon Pain Chicken Noodle Soup Low Fat (Large), Saltine Crackers. Snacks/Other: Herr's Sourdough Bite Size Hard Pretzels, Herr's Sourdough Bite Size Hard Pretzels. more...
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losing 0.1 lb a week
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wrobert23's weight history
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