foreverfrost's Journal, 28 March 2011

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Weigh In record (no journal entry) for 28 March 2011

305.4 lb Lost so far: 44.6 lb. Still to go: 90.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:

2703 kcal

Fat: 153.91g | Prot: 126.82g | Carb: 203.52g. Breakfast: Dr. Pepper, red baron supreme pizza. Dinner: mashed potatoes, beef t bone. more...

3971 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...

gaining 1.2 lb a week

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foreverfrost's Journal, 28 March 2011

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