Weigh In record (no journal entry) for 28 March 2011
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137.6 lb
Lost so far: 3.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1625 kcal
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Fat: 52.00g | Prot: 47.59g | Carb: 271.76g.
Breakfast: Mountain Trail Mix, almond milk, fiber one honey clusters. Lunch: chunky peanut butter, mustard, ketchup, fat free hot dog, oroweat double fiber all the way OMG, fat free blue cheese dressing, iceberg, spinach. Dinner: taco salad. Snacks/Other: Hershey's extra creamy chocolate nuggets, toblerone, gum, kellogs frosted wheat with fruit, werther's, twizzlers. more...
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losing 5.6 lb a week
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 Comments
28 Mar 11 by member: thecoach
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I cheated on my no weighing..but at least it was down lol
28 Mar 11 by member: IntuitiveMe
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