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Ok, so the "Heartbreak Diet" from last summer has clearly re-packed on the pounds. Winter eating and a stressful couple months of job loss, my fella's house almost getting foreclosed and me losing a wee one.
Now I have 3 weeks to drop that 10ish LBs before a wedding.
Also need to fix the upper arm squish so I don't look like a stuffed sausage in a dress for it.
Wheeeee
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148.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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1688 kcal
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Fat: 41.33g | Prot: 69.60g | Carb: 269.62g.
Breakfast: special k pretzel bar, splenda, milk, cafe mocha. Lunch: baby carrot, water, ken's steakhouse lite caesar, green pepper, hormel grilled chicken, reduced fat feta, cucumbers, tomato, lettuce, lettuce. Dinner: bush's baked bean, corn, chicken, uncle ben ready rice. Snacks/Other: grapes, triscuit, splenda, milk, coffee. more...
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1988 kcal
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Activities & Exercise:
Housework - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Desk Work - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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