Weigh In record (no journal entry) for 30 April 2014
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350.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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1757 kcal
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Fat: 48.95g | Prot: 80.28g | Carb: 267.14g.
Lunch: Kellogg's Special K Cracker Chips - Sour Cream and Onion, Reduced Calorie High Fiber White Bread, Oscar Mayer Light Beef Bologna Cold Cuts, Fiber One 90 Calorie Brownies - Chocolate Fudge. Dinner: Aunt Millie's Deluxe White Hamburger Buns, Kellogg's Special K Cracker Chips - Honey Barbeque, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Boston Baked Beans, Lean Cuisine Traditional Pepperoni Pizza. Snacks/Other: Kellogg's Special K Cracker Chips - Honey Barbeque, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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gaining 5.4 lb a week
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