clydebrown's Journal, 30 April 2014

#@$!
444.0 lb Lost so far: 41.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2014:
1912 kcal Fat: 44.37g | Prot: 89.55g | Carb: 285.29g.   Breakfast: Boost Boost High Protein, Banana. Lunch: Cooked Green Peas (Canned), Skinless Chicken Breast, Gala Apples, Crystal Light Grape Crystal Light Energy. Snacks/Other: Tootsie Roll Tootsie Roll (Mini-Midgees), Twizzlers Strawberry Twists, Cauliflower, Broccoli Flower Clusters, Kroger Mandarin Oranges Snack Bowl in Light Syrup, Crystal Light Grape Crystal Light Energy, Earth's Pride Organics Baby-Cut Carrots, Jimmy's Dill Vegetable Dip. more...
gaining 6.3 lb a week

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