l00kitsJenna's Journal, 10 June 2009

194.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 49.64g | Prot: 66.73g | Carb: 149.47g.   Breakfast: fit & active yogurt bar, coke zero. Lunch: water, carrots, onion, chicken stock cube. Dinner: monterey jack cheese, enchilada sauce, lean ground beef, whole wheat tortilla. Snacks/Other: Coke Zero, hershey milk chocolate, weight watchers mint sundae, baby carrots, peanut butter reduced fat, whole wheat toast, water, Fruit Dazzle Sparkling Water. more...

2701 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Pilates - 20 minutes, Standing - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...