merlinscat's Journal, 29 April 2014

130.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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1219 kcal

Fat: 46.41g | Prot: 64.81g | Carb: 122.66g.   Breakfast: Calavo Avocado, Apples. Lunch: Great Value Sharp Cheddar Cheese, Horseradish Sauce, French Rolls, Meatless Vegetable Burger or Patty. Dinner: Trader Joe's Organic Baked Thai Tofu, Trader Joe's Harvest Hodgepodge. Snacks/Other: Cabernet Sauvignon Wine, Atkinson Chick-O-Stick. more...

1579 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...