1tarheelfan's Journal, 27 March 2011

246.0 lb Lost so far: 32.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 76.00g | Prot: 54.77g | Carb: 140.83g.   Breakfast: smartfood popcorn, Chocolate Squares. Lunch: Lasagna with meat & sauce. Dinner: hashbrowns, wheat bread, eggs. more...

2906 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...