Weigh In record (no journal entry) for 29 April 2014
|
312.4 lb
Lost so far: 38.6 lb.
Still to go: 157.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2014:
|
927 kcal
|
Fat: 40.02g | Prot: 41.19g | Carb: 102.76g.
Breakfast: BelGioioso Aged Asiago Cheese. Lunch: Silk Pure Almond Milk - Original, Cheerios. Dinner: Aquafina Water (16.9 oz), Taco Bell Cantina Bowl - Steak, KFC Potato Wedges. Snacks/Other: Bean Soup. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kwood1125's weight history
|