Weigh In record (no journal entry) for 29 April 2014
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213.4 lb
Lost so far: 36.2 lb.
Still to go: 73.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 April 2014:
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1058 kcal
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Fat: 97.63g | Prot: 36.40g | Carb: 7.38g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Egg. Lunch: Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Sliced Havarti Cheese. Dinner: Bacon (Cured, Pan-Fried, Cooked), Hidden Valley Ranch Salad Dressing, Fresh'n Easy Garden Salad, Feta Cheese, Eggland's Best Large Grade A Eggs, LouAna Pure Coconut Oil. more...
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2338 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 4.2 lb a week
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