Weigh In record (no journal entry) for 10 June 2009
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231.1 lb
Lost so far: 25.9 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2009:
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865 kcal
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Fat: 54.80g | Prot: 48.11g | Carb: 55.71g.
Breakfast: Almond Breeze Unsweetened Vanilla, uncle sam. Lunch: Marinara Sauce, Sun Dried Tomato-Basil Chicken Sausage, spaghetti squash. Dinner: Total Greek Yogurt. Snacks/Other: California Walnut Halves & Pieces. more...
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gaining 3.5 lb a week
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cecekingskid's weight history
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