thebrideofjudas's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
125.0 lb Lost so far: 1.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:
1056 kcal Fat: 46.10g | Prot: 38.52g | Carb: 125.81g.   Dinner: Meatless Fried Rice, Kung Pao Tofu. Snacks/Other: Slow Churned No Sugar Added Rich & Creamy Vanilla Ice Cream, Sugar Free Chocolate Syrup. more...
1875 kcal Activities & Exercise: Shopping - 1 hour, Standing - 2 hours, Sitting - 8 hours, Housework - 30 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 30 minutes. more...
losing 3.5 lb a week

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