REMann's Journal, 29 April 2014

Gotta keep going!!! Cleanse Cleanse!! Cleanse!!
122.4 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2014:
830 kcal Fat: 34.48g | Prot: 30.61g | Carb: 63.34g.   Breakfast: Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Lion's Choice Fat Free Italian Dressing, Seasoned Croutons, Green Peppers, Strawberries, Baby Spinach, Hapi Hot Wasabi Peas. Dinner: Hooters Fried Pickles, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Jennie-O Ground Turkey 85/15. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Vodka. more...
losing 0.4 lb a week

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