Ana4evr's Journal, 29 April 2014

174.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

---

1372 kcal

Fat: 27.05g | Prot: 83.28g | Carb: 198.09g.   Breakfast: Bolthouse Farms Protein Plus - Blended Coffee, Yoplait Light Fat Free Yogurt - Strawberry, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Mott's Cinnamon Applesauce (Container), Healthy Choice Chicken Fettuccini Alfredo. Dinner: Progresso Reduced Sodium Chicken & Wild Rice. Snacks/Other: Slim-Fast Shakes - Creamy Milk Chocolate. more...

2370 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...