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Hello and Happy Sunday FS!
Back down! 💃🌞 The scale and I were smiling this morning! I believe December will be a yo-yo month.
I offered to host a surprise BD party for our nephew arriving in town for Christmas with his family. His birthday isn’t until February so it should truly be a surprise!
My son and GD are arriving shortly. I will play with my GD 💗 and our son will get the outdoor decorations out of the attic and help hubby decorate.
Have a fabulous, sunshiny day FS! 💃🌞
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145.2 lb
Lost so far: 46.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2021:
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166 kcal
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Fat: 0.19g | Prot: 13.64g | Carb: 27.00g.
Breakfast: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). more...
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losing 7.0 lb a week
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