Weigh In record (no journal entry) for 27 March 2011
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179.0 lb
Lost so far: 49.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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2384 kcal
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Fat: 130.55g | Prot: 84.79g | Carb: 225.84g.
Breakfast: iced tea. Lunch: iced tea, cracked pepper potato chips, The Original (Medium). Dinner: avocado, hard boiled egg, cheese, eggplant casserole, ranch dressing, salad. Snacks/Other: peach cobbler, Peanut Butter Filled Pretzel Nuggets. more...
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3308 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Sitting - 11 hours, Driving - 1 hour, Music playing - 1 hour and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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