Weigh In record (no journal entry) for 10 June 2009
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231.6 lb
Lost so far: 14.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2009:
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3333 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 16 minutes, Sleeping - 7 hours, Resting - 7 hours and 44 minutes, Desk Work - 8 hours. more...
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losing 3.5 lb a week
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puffin902's weight history
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