Weigh In record (no journal entry) for 28 April 2014
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 April 2014:
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1602 kcal
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Fat: 54.82g | Prot: 66.56g | Carb: 217.99g.
Breakfast: Nutella Hazelnut Spread, Toasted White Bread. Lunch: Apples, Slim-Fast Yogurt Muesli Meal Bar, Butter, Barbecue Sauce, Sliced Ham (Regular, Approx. 11% Fat), White Bread, White Bread. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Fanta Orange Soda (12 oz Can), Chocolate Milk. more...
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