Weigh In record (no journal entry) for 27 March 2011
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199.0 lb
Lost so far: 31.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1192 kcal
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Fat: 53.53g | Prot: 40.62g | Carb: 112.36g.
Breakfast: apple pastry, banana, World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Caesar Lite Complete Salad Kit. Snacks/Other: Red Table Wine. more...
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steady weight
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Umbrella29's weight history
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