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Begin 9 day detox
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139.2 lb
Lost so far: 20.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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606 kcal
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Fat: 2.38g | Prot: 20.27g | Carb: 133.15g.
Breakfast: banana. Lunch: plum tomato, broccoli cauliflower, brown rice, fat free mayo, corn, canned. Dinner: egg white, corn, canned, broccoli cauliflower, fat free mayo, brown rice. Snacks/Other: fruit smoothie, orange, light & fit yogurt. more...
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losing 0.1 lb a week
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