Weigh In record (no journal entry) for 27 March 2011
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138.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1642 kcal
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Fat: 50.95g | Prot: 46.68g | Carb: 268.96g.
Breakfast: almond milk. Lunch: chunky peanut butter, spinach, oven roasted turkey, salsa, onion sour cream dip, oroweat double fiber all the way OMG. Dinner: pizza. Snacks/Other: Brownie with Peanut Butter Fudge Icing, gum, toblerone, Hershey's extra creamy chocolate nuggets, twizzlers, kellogs frosted wheat with fruit . more...
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losing 2.3 lb a week
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