Weigh In record (no journal entry) for 28 April 2014
|
183.0 lb
Lost so far: 87.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2014:
|
1429 kcal
|
Fat: 129.96g | Prot: 52.73g | Carb: 23.87g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Coconut Oil, Heavy Cream, Coconut Oil, Heavy Cream. Dinner: Kraft 100% Grated Parmesan Cheese, Green String Beans, Butter, Skinless Chicken Breast. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steve_lb1's weight history
|