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Went out after work with coworkers tonight. Only one drink followed by a big glass of water and one bean burrito (the fattiest thing of the day) So exhausted from a long day, off to bed.
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1407 kcal
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Fat: 40.50g | Prot: 53.81g | Carb: 209.78g.
Breakfast: Earth Balance, Everything Bagel. Lunch: mandarin oranges, fage 0, smuckers strawberry jam, peanut butter kroger, kroger sandwhich wheat. Dinner: lemon juice, whiskey sour mix, midori melon liqour, flour tortilla, Refried Beans (Canned). more...
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2877 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 5 hours, Standing - 8 hours, Resting - 10 hours. more...
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losing 7.0 lb a week
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