Weigh In record (no journal entry) for 27 April 2014
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136.8 lb
Lost so far: 16.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1144 kcal
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Fat: 27.02g | Prot: 33.94g | Carb: 101.48g.
Breakfast: Coffee (Brewed From Grounds) , Apples . Lunch: Lemon Juice, Broccoli, Celery, Cucumber (Peeled), Sweet Red Peppers, Snow or Sugar Snap Peas, Cherry Tomatoes, Chicken Thigh. Dinner: Vanilla Ice Creams, Brownie with Icing, Taco Cabana Sour Cream Chicken Enchilada, Brandy, Red Table Wine . more...
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1707 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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