fishheads5's Journal, 16 April 2014

160.0 lb Lost so far: 120.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 67.08g | Prot: 56.96g | Carb: 150.86g.   Breakfast: Dry Grated Parmesan Cheese, Penne, Extra Virgin Olive Oil. Lunch: Amy's Indian Vegetable Korma. Dinner: Egg Omelet. Snacks/Other: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. more...

2073 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...