fishheads5's Journal, 02 March 2014

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Weigh In record (no journal entry) for 02 March 2014

168.0 lb Lost so far: 112.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2014:

1231 kcal

Fat: 34.19g | Prot: 67.53g | Carb: 170.77g. Breakfast: Dry Grated Parmesan Cheese, Extra Virgin Olive Oil, Penne. Lunch: Pork and Beans. Dinner: Strawberries, Cottage Cheese. more...

2176 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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fishheads5's Journal, 02 March 2014

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