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primer día de dieta jejeje eso creo a no segundo
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145.7 lb
Lost so far: 23.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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1091 kcal
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Fat: 54.88g | Prot: 45.66g | Carb: 171.89g.
Breakfast: Tamal de Dulce. Lunch: Frijoles Blancos (Cocidos), Aceite Vegetal, Chuleta de Cerdo. Dinner: Gamesa Galletas Marias, Espaguetis, Albóndigas de Carne. more...
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losing 10.8 lb a week
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