Weigh In record (no journal entry) for 24 November 2021
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144.4 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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284 kcal
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Fat: 21.93g | Prot: 16.02g | Carb: 6.99g.
Breakfast: Strawberries, Butter , Egg, Baby Spinach, Mushrooms . more...
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gaining 0.8 lb a week
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kraftykat17's weight history
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