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peppergaz
Journal
26 Mar 11
peppergaz's Journal, 26 March 2011
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Starting over with this because last night I ate an entire bag of chips. Haven't done that since Highschool!
164.0 lb
Lost so far:
11.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
849 kcal
Fat: 16.52g | Prot: 13.11g | Carb: 43.34g.
Breakfast:
barenaked granola, coffee mate creamer carmel, coffee, south beach .
Snacks/Other:
rum, vodka.
more...
3382 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 4 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
losing 0.1 lb a week
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