FourWheeldrive's Journal, 27 April 2014

237.0 lb Lost so far: 15.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 53.28g | Prot: 56.26g | Carb: 214.18g.   Breakfast: HoneyTree's Organic Agave Nectar. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Mountain Dew Mountain Dew, Crab Rangoon, Panda Express Mushroom Chicken, General Tso (General Gau) Chicken, Egg Roll with Beef and/or Pork. Dinner: Dairy Queen Plain Waffle Cone with Soft Serve. more...

2844 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...