MacMart's Journal, 27 April 2014

Weigh In record (no journal entry) for 27 April 2014
165.1 lb Lost so far: 11.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2014:
867 kcal Fat: 30.73g | Prot: 27.89g | Carb: 117.15g.   Breakfast: LU Cracottes, Kruidenthee. Lunch: AH Kaas-Ui Breekbrood. Dinner: Mora Broodje Chickenburger. Snacks/Other: Leidingwater. more...
2226 kcal Activities & Exercise: Sitting - 11 hours, Desk Work - 1 hour, Sleeping - 6 hours, Resting - 6 hours. more...
losing 2.2 lb a week

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