Weigh In record (no journal entry) for 26 April 2014
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251.0 lb
Lost so far: 4.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1385 kcal
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Fat: 73.44g | Prot: 56.41g | Carb: 134.62g.
Breakfast: Food Club Thick Sliced Bacon, Country Crock Shedd's Spread Light Vegetable Oil, Toasted Fiber Added White Bread, Fried Egg, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Toasted Fiber Added White Bread, Lowfat Beef Bologna, Sargento Reduced Fat Provolone Cheese Slices, Hellmann's Light Mayonnaise. Dinner: Sargento Reduced Fat Provolone Cheese Slices, Hellmann's Light Mayonnaise, Toasted Fiber Added White Bread, Lowfat Beef Bologna. Snacks/Other: Food Club Ice Cream Cups. more...
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losing 0.5 lb a week
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