Weigh In record (no journal entry) for 09 June 2009
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222.0 lb
Lost so far: 16.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2009:
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1125 kcal
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Fat: 35.99g | Prot: 50.32g | Carb: 139.89g.
Breakfast: Walnuts, Frozen Blueberries. Lunch: Chicken and Wild Rice Soup. Dinner: Oven Roasted Turkey Breast, Carrot Ginger Soup, Organic Salsa (Medium), Brown Rice Tortillas. Snacks/Other: Black Currant Cider, Key Lime Pudding & Pie Filling. more...
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steady weight
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