Weigh In record (no journal entry) for 26 April 2014
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236.4 lb
Lost so far: 113.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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622 kcal
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Fat: 15.00g | Prot: 40.00g | Carb: 80.00g.
Breakfast: Harris Teeter Reduced Fat 2% Milk, Kellogg's Frosted Flakes. Lunch: Walmart Supreme Super Sub Sandwich. more...
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gaining 12.6 lb a week
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foreverfrost's weight history
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