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ayer no hice ejercicios. Fui aayaguez buscar mi hijo. comi bien.
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172.0 lb
Lost so far: 8.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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724 kcal
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Fat: 34.74g | Prot: 36.46g | Carb: 75.35g.
Breakfast: Nature's Own 100% Whole Wheat Bread, Land O'Lakes Whipped Butter Salted, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Morningstar Farms Veggie Breakfast Bacon Strips, Scrambled Egg (Whole, Cooked), Coffee with Milk and Sugar. Lunch: Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Brownberry Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. more...
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steady weight
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david diaz's weight history
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