Weigh In record (no journal entry) for 26 April 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1141 kcal
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Fat: 32.33g | Prot: 51.79g | Carb: 194.90g.
Breakfast: Kashi GOLEAN High Protein & High Fiber Cereal, Tuscan Dairy Farms Fat Free Milk, Chiquita Banana. Lunch: Jif Simply Jif Creamy Peanut Butter, Freihofer's Stone Ground 100% Whole Wheat Bread, Chiquita Banana, Clif Bar Clif Bar - Chocolate Chip. more...
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gaining 0.9 lb a week
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tudela's weight history
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