Weigh In record (no journal entry) for 26 March 2011
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145.8 lb
Lost so far: 0.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1172 kcal
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Fat: 32.32g | Prot: 21.62g | Carb: 164.94g.
Breakfast: almond milk, canned jalapeno, salsa, avocado, baby carrots, Apples. Lunch: radish, chinese eggplant, Crisp n' Light 7 Grain Crackerbread, sriracha, wakame, raisins, lettuce. Dinner: beer, wine, Sugar Cookies (with Margarine). more...
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1670 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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