gizetlis's Journal, 25 April 2014

121.3 lb Lost so far: 6.6 lb.    Still to go: 2.2 lb.    Diet followed poorly.

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1734 kcal

Fat: 81.56g | Prot: 37.76g | Carb: 212.65g.   Breakfast: Gallo Bizcochos de Arroz Dulces. Lunch: Cepita Jugo de Naranja, Empanada de Verdura, Pastel de Manzana, Carne Molida Apanada o Empanadas de Carne. Dinner: Empanada de Carne. more...

1541 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Dance (slow step) - 27 minutes, Walking (slow) - 2/mph - 23 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...