Weigh In record (no journal entry) for 25 April 2014
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217.8 lb
Lost so far: 31.8 lb.
Still to go: 77.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 April 2014:
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1000 kcal
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Fat: 101.10g | Prot: 16.78g | Carb: 5.40g.
Breakfast: Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream. Lunch: Egg, Kraft Mayo Real Mayonnaise. Dinner: Philadelphia Original Cream Cheese, Roasted Macadamia Nuts, Roasted Macadamia Nuts, Philadelphia Original Cream Cheese. Snacks/Other: Kraft Mayo Real Mayonnaise, Egg, Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil. more...
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2396 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 9.8 lb a week
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