Weigh In record (no journal entry) for 25 March 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1677 kcal
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Fat: 38.24g | Prot: 97.49g | Carb: 269.76g.
Breakfast: BALANCE BAR MOCHA CHIP, Coffee, GOLEAN High Protein & High Fiber Cereal, Fat Free Milk, Banana. Lunch: Banana, Cookie Dough, Cheese Pizza. Dinner: Banana, Deli Fresh Honey Smoked Turkey Breast, Stone Ground 100% Whole Wheat Bread. more...
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gaining 1.4 lb a week
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tudela's weight history
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