Joehi's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
139.6 lb Lost so far: 17.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
207 kcal Fat: 5.86g | Prot: 6.12g | Carb: 29.48g.   Breakfast: Utz Old Fashioned Sourdough Hard Pretzels, Almonds, Coffee. more...
gaining 4.2 lb a week

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