Weigh In record (no journal entry) for 25 April 2014
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172.2 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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135 kcal
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Fat: 4.60g | Prot: 5.00g | Carb: 16.10g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Muller Greek Style Corner Strawberry. more...
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steady weight
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clarkfg's weight history
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