Weigh In record (no journal entry) for 20 November 2021
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141.1 lb
Lost so far: 6.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2021:
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613 kcal
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Fat: 39.17g | Prot: 31.97g | Carb: 34.00g.
Breakfast: Жареное Яйцо без Жира, Большая Кружка Молоко 2,5%, Тандер Сыр Пармезан Гранд 45%, Экомилк Масло Сливочное 82,5%, Владхлеб Хлеб Кутузовский. more...
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gaining 0.8 lb a week
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tatianatix000's weight history
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