Weigh In record (no journal entry) for 24 April 2014
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251.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2014:
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1594 kcal
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Fat: 42.57g | Prot: 138.24g | Carb: 150.34g.
Breakfast: Advocare Fiber Drink - Citrus, Advocare Spark Energy Drink, Advocare Meal Replacement Bar - Chocolate Peanut Butter. Lunch: Meijer French Style Green Beans, Tofurky Wild Rice & Mushroom Stuffing, Kroger Baked Chicken Breast. Dinner: Cooked Red Peppers (Fat Not Added in Cooking), Skinless Chicken Breast, Golden Corral White Rice, Wegmans Cooked Shrimp, Wal-Mart Tilapia Fillets. Snacks/Other: Supreme Protein Carb Conscious Peanut Butter Crunch (Large). more...
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2900 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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